Quick & Delicious Lunches

Ready for a taste thrill? Our Gochujang Chicken in Crispy Rice Paper Boats awaits. Ready in just 30 minutes, this recipe blends spicy, umami-rich gochujang-marinated chicken.

These crisp, crunchy vegetarian tacos are speedy to make and absolutely delicious. If you like your tacos spicy, increase the chilli or add your favourite hot sauce or salsa.

Savour the flavours of Japan with this Prawn Okonomiyaki, a delightful savoury pancake that brings together crisp vegetables and tender prawns in a harmonious blend.

This pasta dish is a flavourful and hearty meal made with penne pasta, boneless chicken breasts, and a variety of vegetables. Delicious quick and easy meal!

We know how much you all love roasting your vegies in The Good Oil for that natural golden coating and crisping, so be sure try our roast veg quiche. Use The Good Oil for perfect pastry too! In blender, or by hand, mix water and The Good Oil into flour until just combined.

Home baked rosemary & rock salt pizza bread. Paired with your favourite dip when having guests around or served with soup, curry or casserole on a winters evening. Delicious, each and every time, Enjoy. Preheat 230°C. Preheat two pizza stones or oven trays.

Yum, this delicious recipe is for all the cheese lovers out there! It makes an impressive appetiser when having friends around and incorporates both The Good Oil NZ High Oleic Sunflower Oil and Extra Virgin Rapeseed Oil! Remove seeds from the pomegranate.

Chips and dip are an easy, tasty snack – great for parties or when you have company. This home-made tortilla chips and yellow tomato salsa recipe is a great way to improve the classic snack and a guaranteed crowd pleaser! Preheat oven to 220°C. Line an oven tray with baking paper.

Simple but tasty, Aglio E Olio, perfect for lunch or a light dinner throughout the Autumn months. We love the vibrant golden colour The Good Oil brings to this dish! Bring a large pot of salted water to the boil. Heat 2 Tbsp of The Good Oil in a fry-pan on medium heat.