Difficulty

Easy

Serves

4 people

Cooking time

Prep 30 mins
Cooking 40 mins

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How To Make Tuscan Chicken & Potatoes

Creamy, comforting and packed with flavour, our Tuscan Chicken with Potatoes is the ultimate one-pan dinner. Golden seared chicken breasts, sun-dried tomatoes and baby spinach are simmered in cream, with tender potatoes to soak up every bit of that saucy goodness. With classic Tuscan-inspired ingredients, it’s a satisfying meal that feels fancy but is easy enough for busy weeknights.

Ingredients
  • 4 small chicken breasts (or 2 large, halved horizontally)

  • 500g baby potatoes, halved

  • 3 tbsps The Good Oil virgin rapeseed oil

  • Juice of a lemon

  • 2 tsp dried oregano

  • 1 tsp dried thyme

  • Salt and pepper

  • 1 small onion, finely diced

  • 2 garlic cloves, finely chopped

  • 1 tbsp tomato paste

  • 1 tsp wholegrain mustard

  • ½ cup chicken stock

  • 1 cup cream

  • 200g sun-dried tomatoes (halve any large pieces)

  • 2 handfuls of baby spinach

  • 1/3 cup grated parmesan, plus extra to serve

  • Fresh basil, to garnish

Method
  • In a bowl, combine 2 tablespoons of oil with the lemon juice, oregano, thyme, and a generous pinch of salt and pepper. Add the chicken and turn to coat. Set aside while you prepare the potatoes.

  • Place the halved baby potatoes in a saucepan of salted boiling water and cook for 10 minutes,  or until just tender. Drain and set aside.

  • Heat 1 tablespoon of oil in a large frying pan over medium-high heat. Cook the chicken for 4-5 minutes each side, or until golden and caramelised, then transfer to a plate (it will finish cooking in the sauce later).

  • Reduce the heat to medium and add a little more oil if needed. Sauté the onion for a few minutes until softened, then add the garlic and cook for another minute. Stir in the tomato paste and mustard and cook for a further minute until fragrant. Pour in the chicken stock and cream, stirring to combine.

  • Add the cooked potatoes and sun-dried tomatoes to the pan. Simmer gently for 5-7 minutes, or until the sauce has thickened slightly. Stir through the spinach until it wilts. Return the chicken to the pan and simmer for a few more minutes, until the chicken is cooked through and everything is coated in the sauce.

  • Sprinkle with parmesan then spoon into bowls and top with fresh basil, extra parmesan and a crack of black pepper. Delicious with a side of seasonal greens.

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rapeseed oil

The Good Oil is locally grown in New Zealand and cold-pressed with minimal processing, retaining its natural nutrients and fresh taste. It’s a clean, GE-free oil pressed without chemicals, offering a healthy, versatile choice with a high smoke point—perfect for frying, roasting, baking, and salads. A great alternative to olive oil, it brings smooth flavour without overpowering your dish.

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